Proven Ways To Grow Natural Hair Long And Strong

You can consider the difficulties with growing hair over, because through this article you will find out how easy it actually is. If you are one of those people who think that hair growth has something to do with moon phases or that a bunch of pills can fix your hair, you should change your attitude. This is because you can grow natural hair relatively quickly by knowing a few facts about its growth rate and proper hair treatments. All hair grows at the average speed of half an inch a month and you can make it long and healthy if you provide enough time for its care.

There are a huge number of tips for growing out hair properly, but here we summarize the most important ones.

1. Healthy living habits result in healthy hair

The first thing you need to take care of is your diet. What your body consumes is what your hair consumes as well. Therefore, the food that is not varied and that lacks vitamins and minerals will have a negative effect on your hair. Did you know that people suffering from some vitamin deficiencies have brittle hair? The conclusion is that you should provide your body with a lot of fruit and vegetable vitamins and hydrate it with a regular water intake. In this way, you will make your hair recover and improve your hair’s health along with your overall body fitness.

2. Regular hair trims are a way to long hair

This may not seem to be the case at first, but frequent hair trims will enable proper growth of your hair. One of the bad hair causes is the abundance of split and dry hair ends. An occasional trim, which means shortening your hair by a half of an inch at the most, will do wonders for your hair. Rely on professionals or yourself to do the proper trimming job and your hair will be stimulated to grow long easily. See how often you need to trim your hair, based on the quality of treatment you provide for your hair daily. Regular trimming is one of the first steps you need to make in order to grow natural hair long.

3. Your hair might need products for moisturizing

There are some types of hair that lose moisture very quickly and so the hair ends dry and break. This is especially true for black hair, but not limited to it. If this is the case with your hair, buy some moisturizing products such as shampoos and conditioners to improve your hair quality.

4. Treat your hair gently

Do not think that combing your hair is always beneficial for it. Actually, too much combing may harm your hair greatly. Thus, try to avoid it as much as possible.

5. Some hair styles can be protective

If you have grown your hair to a certain degree, it is natural for you to feel happy about letting it loose in the wind. However, you should know that it is necessary to worry about the hair ends at all times. Do not let your hair ends rub against surfaces such as car seats or even bed sheets. You can put it up during the day or wrap it into a delicate material while you are asleep. This will enable you to grow natural hair to a point where it’s very long and stays healthy.

Besides all these, the best of all is to use natural and holistic treatments such as the ones mentioned in the top rated ebook from John kelby. This ebook shows many unique and holistic treatments that you can make at your own home and grow natural hair which are long and strong. Average hair growth is about 1/4 to 1/2 inch every month. After using the holistic treatments mentioned in John Kelby's ebook it becomes 1-2 inches in a month.

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